Personal Details
Theresa Sawicka
- Phone:
- 021 315 190
- Email:
- theresa.sawicka@icloud.com
- Website:
I came to the Feldenkrais Method after practising yoga and meditation for a number of years. It offered a missing piece of a puzzle: I found effortlessness after a lifetime of too much effort. I found my easy breath. And I found an empowering awareness of how my whole self works together to make the me I know. The lessons have been a revelation and have informed my thinking and moving ever since. I am an Anthropologist by training and have had a long and varied career in Universities and adult education. My working life has been devoted to education and learning. I am inspired by Moshe Feldenkrais’ focus on the learner in charge of their own learning. He had a brilliant mind and integrated many approaches to mind and body. I have been teaching following his Method since I graduated in 2010.
Class Details
Wellington, New Zealand
Wednesday 5:30pm - 6:30pm
A general Awareness through Movement class - open to all. In 2024 - this class will at the Wellington Yoga Centre; Kensington Street. Term 1 Feb - 27th March.
Tuesday 11:30am - 12:30pm
A general Awareness through Movement class at the Karori Community Centre.
Individual Session Details
Karori, Wellington, New Zealand
Individual sessions by appointment.