The Feldenkrais Method® of somatic education uses movement and awareness to improve our self-organisation.  It delivers a natural upright posture and easier, more harmonious movement

By engaging the brain’s innate capacity for learning at any age, the Method brings enhanced function in all aspects of human experience

The method is taught in two ways: individual sessions and group classes

 

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Benefits

Explore your own potential for ease in body and mind. Changing your movement can create lasting changes in your brain, body and life...

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What is Feldenkrais?

The Feldenkrais Method® is an organic approach to learning that uses movement to teach self awareness and improve function, ease and quality of life...

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Events

The Guild organises events throughout the year, some for the public and practitioners, some for practitioners only...

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