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Feldenkrais intensives

Awareness Through Movement® workshops for Public and Practitioners

In 'Feldenkrais Intensives' workshops, experienced Feldenkrais teachers will take you through a series of four lessons per day.  Having these lessons back-to-back minimises the re-emergence of old habits and multiplies many-fold the power of the learning.  These events are organised on behalf of the NZ Feldenkrais Guild.

  • Who?   Anyone who wants to learn to move with greater ease, balance, control and/or power, for everyday activities or for sports, dance, martial arts, music…
  • What?  Not only the multiple lessons, but a chance to explore the Feldenkrais Method, feel its benefits, and meet liked-minded people
  • Bring?   Bring an open mind and a willingness to learn. Wear everyday clothes, preferably loose

FIW24 was great - provisional dates for FIW25 are Saturday 12th to Monday 14th April 2025. Mark your diaries and watch this space :-)  Conrad

FIW24:  Feldenkrais Intensive Wellington 13-15 April 2024

Our ninth annual and very popular three-day, 12-lesson event:  see our flyer

  • When?   Three days Saturday, Sunday and Monday 13 - 15 April 2024, 10am to 4:30pm daily
  • Where?   Te Whaea: National Dance & Drama Centre, 11 Hutchison Road, Newtown, Wellington 6021 (map)
  • Cost?   $240 for the three days (or for two days), $195 for registrations before 15 March (earlybird)

To register contact Conrad at or 021 843 467

“Isn’t it odd. We can only see our outsides, but nearly everything happens on the inside" Charlie Mackesy

Our teachers for FIW24 are:

A previous FIW participant's summary:

"Day 1 - What am I doing here?  This is crazy, we aren't doing anything.  It is all so light and airy"
"Day 2 - Something is happening - home to sleep 10.5 hours"
"Day 3 - Transforming:  I feel lighter - the floor is softer - I have grown 2 inches in posture and brain is open"

FICh24:  Feldenkrais Intensive Christchurch, 15-16 June 2024

June 2024 - Christchurch

Welcome to our two-day, 8-lesson event

  • When?   Two days Saturday & Sunday 15, 16 June 2024, 10am to 4:30pm each day
  • Where?   The Hohepa Community hall, 23 Barrington Str, Somerfield, Christchurch
  • Cost?   $150 for 2 days (or $80 for 1 day), $120 ($70) early bird price before May 6th

To register email Diane Sowerby or phone 027 608 6638

Download our flyer

Practitioner training

See Feldenkrais practitioner training

Practitioners Only

Advanced Training 2024 with Stephanie Spink

Using Rollers in FI....
Exploring the linkage between the “Powerhouse and the Periscope”


  • When: 28, 29 Sept: 9am to 4pm; 30 Sept: 9am - 12.30pm
  • Where: North Shore Rowing Club, Auckland
  • Cost: $270 for early bird or $330 after 24 Aug 2024 for NZFG members; $350 for non members
  • Please register with Gisella Warmenhoven at after your payment into the guild account 12-3019-0526639-00

This Advanced Training will give you the 15 hours required for annual professional registration